A Self-Improvement Blog for Women over fifty, discussing fitness, beauty, skincare, fashion and health
Thursday, 24 May 2012
The First Five Pounds
Well,I have achieved the first goal. Down five pounds. I'm sure I could have done better, but there were problems along the way. My husband bought Doritos, beer and other assorted things on the weekend. I was able to avoid most things, but the Doritos and beer are hard to refuse on a hot long weekend on the patio. I found that the lean cuisines did not work for me for dinner at all. I was still really hungry after having them. So I tried low fat soups that were high in fiber - bean and vegetable versions. They were probably higher in calories, but I needed to feel full to avoid snacking. Oh - and the reward - I went to buy myself two pairs of capris - just to wear in warm weather. Maybe if I lose five more pounds, I'll buy some shorts. I need them.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment