Inspiration

I am no Madonna.  But wow, if you are looking for inspiration to keep fit when you are past 50, check out Madonna.  Yes, she works out like a madwoman, but look at her..... Oh, she must have had plastic surgery, botox, whatever... Who cares?  She works out hard and there is no faking that.

No jiggly arms or muffin top here.  Too much?  She shows that it can be done.  Go Madonna.

When we workout we can chant to ourselves - "We must, we must have arms like Madonna"