Sunday 13 May 2012

To Start

I would like to lose some weight.  I would like to buy some new clothes for the warm weather.  Here then is my motivation.  I would like to lose 5 pounds over the next two weeks or so.  Then I can buy myself something.  Motivation is good!

To start with I will be eliminating a few bad things from my diet.  It's not that they are really bad for you, it's just that I over indulge in them.  For example, peanut butter, cheese,  and juice are off limits for the next week or so.  I am starting on Slimfast, Lean Cuisines, whole grained cereal and fruit.  Lots of water too.  Wish me luck.

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